self-help

A step by step guide on how to help a depressed loved one, whether it is an adult family member or friend. Train you to help them recover from depression and get their life back. If you want tried and true methods to help someone you love beat depression, this is the book for you. Includes natural and pharmaceutical treatments, plus traditional and non-traditional methods that work to get them back to happy. Includes ahwta to say, how to say it and when to nurture and when to use tough love.

Parents: Learn how to help your depressed teen beat their depression. This book shows you the steps to take to help your teen get their happy back. Includes advice on antidepressants, natural remedies. What to say and when to say it. Written by a depression recovery expert who was a depressed teen and then later a young adult who survived a suicide attempt. Frank, helpful advice that mixes kindness and understanding with tough love techniques.

This book is not for everyone. If you are severely depressed and you have had or are having suicidal thoughts, this book is for you. The book is an indepth resource for people who are suffering from depression. It talks very frankly about your situation and how hard it is to be there. The author Kay Walker has been where you have been. Twice. And she tried to take her own life. And failed. And she lived to discover how to get her happy back. He to stop the misery. And how to get well. That's because she hates the idea of anyone every having to feel the way you feel. This is a way back. It's simple, it's logical and it takes courage and a commitment to be well. But it works. If you are looking for an unusual lifeline that is not your everyday depression book, then this is the book for you. Or if you are a parent or family or friend of someone described above, this is for you too.