Quotes to help you through

Kay Walker

9 years ago

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When you have pervasive negative thoughts advice from people you admire can you help quickly shift your context, get out of your head and back to reality. The following is a list of quotes to empower you during tough moments of life. Simply read these quotes slowly and think about them to help shift your thinking and feel more positive.

(retrieved from brainyquote.com)

The truth is you don’t know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed.

– Eminem

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

-Buddha

Into each life some rain must fall.

-Henry Wadsworth Longfellow

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.

-Marie Curie

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

-Grenville Kleiser

Depression is the inability to construct a future.

-Rollo May

It is a rough road that leads to the heights of greatness.

-Lucius Annaeus Seneca

Suicide is a permanent solution to a temporary problem.

-Phil Donahue

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