Recommended Books

A step by step guide on how to help a depressed loved one, whether it is an adult family member or friend. Train you to help them recover from depression and get their life back. If you want tried and true methods to help someone you love beat depression, this is the book for you. Includes natural and pharmaceutical treatments, plus traditional and non-traditional methods that work to get them back to happy. Includes ahwta to say, how to say it and when to nurture and when to use tough love.

Parents: Learn how to help your depressed teen beat their depression. This book shows you the steps to take to help your teen get their happy back. Includes advice on antidepressants, natural remedies. What to say and when to say it. Written by a depression recovery expert who was a depressed teen and then later a young adult who survived a suicide attempt. Frank, helpful advice that mixes kindness and understanding with tough love techniques.